Emily’s Letter

Dearest Emily,

It’s hard to think of all the things I could warn you about and tell you. All the things I could prevent by just giving you all of the secret shortcuts to take. It’s even harder to think of all of things that lie ahead for you because you’ve already been through so much, at just 15. I know you feel lonely, and sometimes separated from the people closest to you. You spend days in bed in the darkness not being able to face the world too often. That overwhelming feeling you experience on a daily basis is something known as anxiety, and its best mate depression. You won’t know that until a professional therapist uttered the words to you in your mid-twenties. You’ll realise all of the coping mechanisms you practice religiously to get you through life, but it doesn’t need to be the way you have to live your life. What’s hiding in your head is a lot worse when it stays there manifesting and as tacky as it sounds, life is absolutely worth it. It’s worth doing the uncomfortable thing and growing. So be nice to yourself, eat every burrito you find and indulge in daytime baths. You can take on your worst days and have better days because of it.

One day you won’t have to keep shedding your past but be proud of it. The frizz helmet and mouth full of braces will grow out. You will repair and create so many new beautiful connections to people. You will continue to stick up for what is right even if it does cost you some of those connections. But there’s so much more to gain than there is to lose. Always remember that. Even when it seems like it can’t get any worse it will get easier. Even three more people will join your beautiful family and you will love them so fiercely. Family might drive you mad, but you’ll always realise that they are the essence of you. So, laugh more with your mom, get stories out of your dad and realise those other two are the missing pieces of your soul.

You will also live your best queer life you’re hiding to yourself. You will experience homophobia as you come out, but you will also be there to vote to legalise gay marriage with your best friend in a day you’ll never forget. There’s never a time you felt straight or binary and one day you will thank the beautiful Mother Nature for that too. There’s so much to celebrate in life so wear the new socks fresh out of the packet, shave your head and keep getting tattoos you need to apologise to your mom for because you are a strong unapologetic dyke with a life filled with beautiful moments. Anxiety will still be there but at least you’ll have slick socks and shoes with flames on the side to look down on to help you realise how great it is to be an adult.

Always with love,

Em.

Grace Alice Sex And Relationships Educator

Thank you, I'll be in touch soon...

Disclaimer

This service is fully limited to Sexuality Education. All advice is given in an honest manner and as guidance only. By using this service, you agree that you make your own decisions, relying solely on your discretion; any use you make of such answers, advice or services is at your own risk and ‘Grace Alice Sexuality Educator’ cannot be held responsible or be liable for any damages or losses resulting from your reliance on such answers or advice.

What is a peer-to-peer support session?

Firstly, let us start with what the session is not! I am not a practicing sex therapist, sexologist, medical professional, psychotherapist, psychologist, counsellor, or mental health professional. Therefore, I do not provide medical advice (although I may recommend that you seek guidance from a medical professional if appropriate) or a therapy service.

Sex & Relationships Education is a separate field to these professions, and I employ my own unique approach based on my qualifications, training, and experience. I hold an undergraduate degree in Occupational Therapy and a Masters degree in Health Promotion. I have over six years experience working as a Sex & Relationships Educator and have undergone continuous professional development and training. I also studied empathy education as a UNESCO scholar, which informs my approach. Details of my qualifications and training are available on my LinkedIn page – please see the ‘About’ page also!

Within a session, I offer a confidential and safe space for discussion of various issues relating to relationships and sexuality. I strive for a relaxed, informal vibe, where you can chat about something that you have been struggling with. I can offer a friendly and non-judgemental listening ear, suggestions on how you can approach your own personal situation, general information on the related topic(s) and details of relevant professionals, support services and organisations (usually in a follow-up email). I can accommodate sessions relating to many topics relating to relationships and sexuality – including but not limited to body image, sexual communication, consent and boundaries, protection, anatomy, vaginismus, porn, STIs and STI stigma, healthy and unhealthy relationships, gender and sexuality, pleasure, arousal, desire, infidelity, break-ups, dating, and more.  I want my clients to feel relaxed, comfortable, and free to talk without fear or shame, like they would with a very close friend!

How does a Booking work?

In a nutshell, you can contact me via the booking page on this site and request a booking. If I decide that a session with me would be a good fit for you, I will contact you and arrange a time and date!

Here is the pricing for sessions;

ServiceDurationCost
Standard Session1 hour€50
Student* Standard Session1 hour€40
   
*A valid student I.D. must be presented.  

Please note that the session must be paid for in full at least 24 hours prior to the session, using the payment method and details I will provide to you in an email. If you do not have PayPal, we can arrange another form of payment (Revolut or bank transfer – please factor in the extra time it will take you to set up an account if needed or the possible delay in bank transfers, this may slightly affect the scheduling of your session).

Due to the nature of this service, I cannot offer any refunds for any reason during or after a session.

However, if you have paid and can no longer attend the scheduled session, I can offer you a full refund if you notify me of the cancellation at least 48 hours beforehand. If you wish to reschedule, please notify me at least 48 hours before the time of the scheduled session, and we can work something out!

Am I guaranteed to have a session?

Imay choose not to do a session with you if I feel that I am unable to offer support or education relating to your situation. I will contact you to let you know if I have decided that my service is not a good fit for you, and I will offer some suggestions regarding more suitable professionals/organisations/services to contact.

Although we may chat about lots of different things during a session, if someone has clearly not been truthful in the booking form about the topic area that want to discuss and appear to have an ulterior motive in booking the session, I may choose to end the session. The same rule applies to a situation where someone is clearly not who they have stated they are in the booking form. 

I cannot offer sessions to anyone under the age of 18 years. I may choose to ask you to present a copy of a valid form of I.D. if I feel that confirmation of age is needed. Requesting to book a session indicates that you are aged 18 years or over, and that you are being truthful in disclosing your age.

If I feel that someone is being disrespectful, offensive, or inappropriate, and I feel uncomfortable, I may choose to end the session. I may also end the session if I believe that it is being recorded.

Is it all confidential?

Y

es! Confidentiality is essential to a service like this and I will do everything in my power on my end to protect it.

Here is what I will do on my end; I will abide by GDPR guidelines and make every effort to keep all personal information relating to sessions safe. Booking requests and emails with a form attached/included will be retained for no more than 1 year. The form may be printed, and I may take notes before, during and after the session either by hand or typed. Forms, notes, and USB key will all be stored in a locked file safe in my home office. All forms and notes (hard and soft copies) will be deleted and/or destroyed after one year.  I will send you a Zoom Meeting ID and password before the session using the email address you have given me. I will use headphones and will be alone in a private space during all sessions. All  records of calls and video calls will be deleted after one year.

Please be mindful of what you choose to share within the session. I have an obligation to break confidentiality and report to Tusla and/or the Gardaí any disclosures of child abuse, sexual abuse, physical abuse and other crimes.

Here is what you must do on your end! You must not screenshot, record and/or distribute any part of your session. It is also your responsibility to protect your privacy as much as you like on your end. This may include keeping your phone password-protected, using a non-identifiable email address that does not include your name, deleting correspondence, making sure you have a private space for your session where you will not be interrupted or overheard, etc.

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